If you're looking to slim down, try this hack at some of your meal times! Did you know how much you eat is strongly influenced by how many people you are eating with?
Ryan Seacrest shared in today's hack you will eat the least if you dine alone aka with zero other people.
If you eat with another person, you will eat 35% more food.
And if you eat with 7 or more people, you will eat nearly double!
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